Holistic therapies

Experience relaxation through reflexology and reiki

★★★★★

Welcome to Natalie Tiernan Holistics

Welcome to Natalie Tiernan Holistic Therapies — a warm, calming space where you can slow down, breathe out, and reconnect with yourself.

I’m Natalie, a reflexologist and reiki practitioner dedicated to helping people find ease, balance, and relief from the stresses of everyday life. My own journey began during a challenging period marked by migraines, anxiety, and overwhelm. Reflexology offered not only comfort but a new way of understanding wellbeing, inspiring me to train professionally so I could support others in the same way.

I’m qualified with a VTCT Level 3 Diploma in Reflexology, trained in Bergman Method Facial Reflexology, and certified in Reiki Levels 1 and 2. These therapies allow me to take a gentle, holistic approach tailored to each person who walks through my door. As someone with ADHD and a particular interest in women’s health and neurodivergence, I value compassionate, personalised care that meets you exactly where you are.

Whether you’re seeking deep relaxation, support through life’s challenges, or a more holistic way to care for your health, you’re warmly welcomed. My aim is to help you relax, reset, and carry a little more balance into your daily life.